• 14 SEP 16
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    Physio-4 Therapies for Neurological conditions

    Physio-4 Therapies for Neurological conditions

    Neurological diseases affect the brain, spinal cord and nerves throughout the body and this can lead to difficulty in moving, speaking, swallowing, breathing or learning. There are more than 600 types of neurological diseases, the most frequent of which are stroke, brain and spinal cord injuries and Parkinson’s disease. Approximately 45,000 Australians have a stroke

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    • 31 AUG 16
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    Physio-4 Therapies for Pre-Natal, Post-Natal

    Physio-4 Therapies for Pre-Natal, Post-Natal

    Pregnancy and early motherhood can be hard on your body. Seek advise early on from your physiotherapist for tools to reduce pain during and after pregnancy. Exercising while pregnant will help strengthen and prepare your body for the birth. Continuing exercise after your baby is born will help ensure you are able to care for

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    • 16 AUG 16
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    Physio-4 Therapies for Hockey

    Physio-4 Therapies for Hockey

    Australian women’s Hockey team is truly inspirational and passionate about their sport. And I’m sure some you would be sad with the news that, “The Australian women’s hockey team has been knocked out of the Rio Olympics, losing 4-2 to New Zealand in the quarter-finals.” And I’m sure if you saw the match you would

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    • 03 AUG 16
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    Physio-4 Therapies for Swimming

    Physio-4 Therapies for Swimming

    I’m sure you must be aware of the news that – Four members of the Australian women’s water polo team have been placed into quarantine in Rio after being struck down with a virus just days out from the opening ceremony. And you might think that’s the worst thing to happen, but the worst scenario

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