"Expert NDIS physiotherapy, right at your doorstep."
Welcome to Physiotherapies!
If you like to garden but want to avoid common gardening injuries and sore muscles, it’s best to start and finish your day in the garden with a gentle warm up and some stretching. By following the tips below you can minimize injury, alleviate pain and get the most enjoyment out of your day in […]
Neurological diseases affect the brain, spinal cord and nerves throughout the body and this can lead to difficulty in moving, speaking, swallowing, breathing or learning. There are more than 600 types of neurological diseases, the most frequent of which are stroke, brain and spinal cord injuries and Parkinson’s disease. Approximately 45,000 Australians have a stroke […]
Pregnancy and early motherhood can be hard on your body. Seek advise early on from your physiotherapist for tools to reduce pain during and after pregnancy. Exercising while pregnant will help strengthen and prepare your body for the birth. Continuing exercise after your baby is born will help ensure you are able to care for […]
Australian women’s Hockey team is truly inspirational and passionate about their sport. And I’m sure some you would be sad with the news that, “The Australian women’s hockey team has been knocked out of the Rio Olympics, losing 4-2 to New Zealand in the quarter-finals.” And I’m sure if you saw the match you would […]
I’m sure you must be aware of the news that – Four members of the Australian women’s water polo team have been placed into quarantine in Rio after being struck down with a virus just days out from the opening ceremony. And you might think that’s the worst thing to happen, but the worst scenario […]
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