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Welcome to Physiotherapies!
Osteoporosis is a problem/ disorder set apart by reduced bone quality or strength prompting danger of fracture or broken bones. Osteoporosis is the major hidden reason for cracks in post-menopausal ladies and in the elderly. Regularly, a break of the hip, spine, or wrist is the first indication of osteoporosis. In addition to restorative work […]
Tendinopathy refers to harm to a muscle tendon, the most widely recognised of which influences the elbow (tennis elbow) and the Achilles tendon. Tendinopathy can be brought on by games or work related that includes repetitive overuse or sudden injury (tendinitis) or degeneration and tearing of the tendon (tendinosis). Pain is a guiding element for […]
A sprain is an extended or torn ligament. Ligaments are tissues that joins bones at a joint. A sprain happens when injury (like falling, curving or getting hit) causes two bones to move beyond their normal range of motion and the ligament is extended. Lower leg and wrist sprains are the most widely recognised sprains […]
A strain is an extended or torn muscle or tendon. Tendons are tissues that interface muscle to bone. A strain happens when a muscle is extended past its points of confinement over the span of daily activities such as with a sudden lift or a turn amid game or while performing a work task. Strains […]
With summer sun shinning upon us, I often get asked this question from people about cycling related injuries. Personally, I am not a cyclist increasingly a runner in any case, my mastery lies in my inside-out knowledge of anatomy and movement dysfunctions. Here’s a brief outline of what I have to answer. How Cycling Injuries […]
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