"Expert NDIS physiotherapy, right at your doorstep."
Welcome to Physiotherapies!
Welcome to Physiotherapies!
Tendinopathy refers to injuries affecting the tendons, the strong bands of tissue that connect muscles to bones. This condition commonly impacts areas like the elbow (tennis elbow) and the Achilles tendon. Tendinopathy can result from repetitive overuse, such as work or sports-related activities, or acute injuries leading to inflammation (tendinitis) or degeneration and tearing of […]
Joint replacement surgery is a life-changing procedure for individuals with severe hip or knee damage. During the operation, damaged cartilage and bone are replaced with a man-made surface of metal and plastic. This surgery can relieve pain, improve joint function, and restore mobility. Each year, over 80,000 Australians undergo total hip or knee replacement surgeries. […]
The shoulder joint is the most movable joint in the body, made up of the collarbone, shoulder blade, and upper arm bone. While its flexibility makes it crucial for many everyday activities, it also makes the shoulder prone to injuries such as sprains, strains, dislocations, rotator cuff tears, and frozen shoulder. If you’re experiencing shoulder […]
As winter arrives, it’s time for many Australians to hit the snow slopes and enjoy skiing or snowboarding. To ensure a fun, injury-free experience, it’s important to prepare your body and equipment. From wearing the proper helmet to ensuring your gear is tuned for the season, the right preparations can make all the difference. Whether […]
Osteoporosis is a condition characterized by weakened bones that are more susceptible to fractures. It is a major underlying cause of fractures in post-menopausal women and the elderly, with the hip, spine, and wrist often being the first areas affected. The risk of osteoporosis can be reduced through a combination of weight-bearing exercise, a balanced […]
