"Expert NDIS physiotherapy, right at your doorstep."
Welcome to Physiotherapies!
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Welcome to Physiotherapies!
The shoulder joint is the most movable joint in the body. It is comprised of the collarbone, the shoulder blade, and the upper arm bone. Shoulders are prone to injury because they are by nature unstable since the ball of the upper arm is larger than the socket that holds it. Hence it is the […]
You may not think of it this way, but your heart is a muscle and can be trained just like any other muscle. And, like other muscles, it works better and more efficiently if it is exercised and trained on a regular basis. As with any new exercise program, getting advice from a trained, registered […]
Approximately 40% of older adults will fall at least once each year. An injury, such as a fracture or sprain, will occur in 50% of those who fall. This in turn can result in a new disability or loss of independence. The good news is that many falls can be prevented. The risk of falling […]
Osteoporosis is a problem/ disorder set apart by reduced bone quality or strength prompting danger of fracture or broken bones. Osteoporosis is the major hidden reason for cracks in post-menopausal ladies and in the elderly. Regularly, a break of the hip, spine, or wrist is the first indication of osteoporosis. In addition to restorative work […]
Tendinopathy refers to harm to a muscle tendon, the most widely recognised of which influences the elbow (tennis elbow) and the Achilles tendon. Tendinopathy can be brought on by games or work related that includes repetitive overuse or sudden injury (tendinitis) or degeneration and tearing of the tendon (tendinosis). Pain is a guiding element for […]
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