"Expert NDIS physiotherapy, right at your doorstep."
Welcome to Physiotherapies!
Welcome to Physiotherapies!
Running and walking are fantastic ways to stay active, improve cardiovascular health, and maintain fitness. Whether you’re new to running or returning to walking after an illness or injury, it’s important to work with a physiotherapist to develop a personalized program that includes warm-ups and cool-down stretches to prevent injury and maximize results. Physio-4 Therapies […]
Happy New Year 2025 The start of a new year is the perfect time to embrace change and set goals for self-improvement. Many of us make resolutions to work harder, be kinder, or adopt healthier habits. This season of renewal gives us the chance to reflect on our lives and envision ways to improve. Often, […]
Are you a motivated and dynamic physiotherapist ready to take the next step in your career? Whether you’re an experienced professional or hold a limited registration seeking supervision, we have an excellent opportunity for you in a thriving private practice in Melbourne’s southeastern suburbs. This role offers the chance to work alongside highly regarded medical […]
Sports-related concussions are a common injury, particularly in contact sports such as AFL and NRL. A concussion typically occurs after a blow to the head, causing a temporary loss of normal brain function. Symptoms can include headaches, neck pain, dizziness, nausea, and fatigue. As the AFL and NRL seasons approach, many athletes—both amateur and professional—are […]
Spring is here! The fresh air and sunny days often bring an urge to tidy up and clear out clutter from your attic, garage, basement, or home. However, spring cleaning can put your body at risk if proper lifting techniques aren’t followed. Poor posture or unsafe habits while lifting heavy items can result in back […]
