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A strain is an extended or torn muscle or tendon. Tendons are tissues that interface muscle to bone. A strain happens when a muscle is extended past its points of confinement over the span of daily activities such as with a sudden lift or a turn amid game or while performing a work task. Strains […]
With summer sun shinning upon us, I often get asked this question from people about cycling related injuries. Personally, I am not a cyclist increasingly a runner in any case, my mastery lies in my inside-out knowledge of anatomy and movement dysfunctions. Here’s a brief outline of what I have to answer. How Cycling Injuries […]
You may be pondering I have as of now talked about this topic before in common football injuries, however I feel the need of discussing this in subtle injury with the AFL pre season training and Australian Open for Tennis upon us yet again we will today investigate a typical injury which the players, or […]
Numerous individuals see the turn of another year as a period to roll out an improvement in their life. Most who make New Year’s resolutions have expectations to work harder, be more pleasant, or make sound propensities. With everything taken into account, it is a high time of positive change. A period where we take […]
The research states that 4/5 people has suffered from back pain in their lifetime. Some may be severe and extended over long time whereas some might be short term and acute which may go away by medication. But I guess, you would like to know what causes it and how it can be prevented. To […]
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