"Expert NDIS physiotherapy, right at your doorstep."
Welcome to Physiotherapies!
Welcome to Physiotherapies!
Approximately 40% of older adults experience a fall at least once each year, and 50% of those falls result in injuries like fractures or sprains. These injuries can lead to a new disability and a loss of independence. The good news is that falls can often be prevented through physiotherapy. With specific exercises, activities, and […]
Hockey is a fast-paced, intense sport that requires strength, agility, and quick reflexes. The Australian women’s hockey team serves as a true inspiration, showcasing determination and passion for the game. However, even in such a high-level match, injuries can happen, like when players fall or collide during tackles. To stay safe and prevent injuries, it’s […]
Tendinopathy refers to injuries affecting the tendons, the strong bands of tissue that connect muscles to bones. This condition commonly impacts areas like the elbow (tennis elbow) and the Achilles tendon. Tendinopathy can result from repetitive overuse, such as work or sports-related activities, or acute injuries leading to inflammation (tendinitis) or degeneration and tearing of […]
Swimming is often seen as a low-risk sport, but injuries can still occur, particularly in the shoulder. The Australian women’s water polo team’s recent quarantine in Rio highlights how unexpected challenges can impact athletes just days before major events. While the physical risks of water sports are generally lower compared to other activities, overuse, poor […]
The shoulder joint is the most movable joint in the body, made up of the collarbone, shoulder blade, and upper arm bone. While its flexibility makes it crucial for many everyday activities, it also makes the shoulder prone to injuries such as sprains, strains, dislocations, rotator cuff tears, and frozen shoulder. If you’re experiencing shoulder […]
